You will not feel like it. Do it anyway. Three small apps that turn intention into reps, and reps into the person you keep promising to become.
Motivation is a myth. Repetition is the method.
We do not build apps that beg for your attention. We build the shortest path between the intention you already have and the rep that proves it. No streak to protect, no badge to chase, no data leaving your phone. Just the work, and the change that follows.
The protocol
Three tools. Body, body, mind. In that order, on purpose.
The timer you can read mid-burpee. Set the work, the rest, the rounds, and go. When the session ends, it hands you a clip worth posting, so the work becomes the highlight.
- Intervals legible from across the room
- Custom work, rest, warmup and cooldown
- Auto-cuts your session into a shareable video
Log every set in two taps. A body heat map lights up what you have trained and what you have been quietly avoiding, then puts you gym-versus-gym with the people around you. Accountability, without the guilt.
- Two-tap set logging with a live rest timer
- Body heat map of trained and neglected muscles
- Gym-versus-gym ranking with people nearby
- Plate math, CSV export, paste-a-plan import
The work is not only physical. A quiet, private place to steady a hard day: check in, notice the pattern, take the edge off. No noise, no diagnoses, no performance to keep up.
- A one-tap mood check that respects your time
- Notes and patterns, private and on-device
- Gentle nudges, never guilt
Private by default
No accounts, no trackers, no ads. Nothing leaves your device unless you choose to send it.
No guilt-trips
No streak shaming, no manipulative nudges. Miss a day and the app still respects you.
One job each
Small apps that do a single thing at a professional standard, and hand off cleanly.
Built in the open
Shipped honestly and priced fairly. The basics stay free; premium only ever adds.