Train
Log every set in two taps. A body heat map lights up what you have trained and what you have been quietly avoiding. Then it puts you gym-versus-gym with the people around you. Accountability, without the guilt.
Two taps, then back to the bar
Logging should never interrupt the set. Tap the weight, tap the reps, done. The rest timer starts on its own, the next set inherits your load, and the whole screen reads at arm's length.
- Weight and reps on a fast wheel or keypad
- Automatic rest timer between sets
- Per-exercise notes and set history
A body that tells the truth
Every set feeds a heat map of your body. What you train lights up; what you avoid stays cold. No judgement, just an honest picture of the week, so the next session writes itself.
- Weekly heat map by muscle group
- Volume, sets, and trend per muscle
- Spot the gap before it becomes an injury
Gym-versus-gym
Training alone is hard. Train ranks you with the people around you, gym against gym, so there is always a reason to add the last set. Opt in, opt out, no shame either way.
- Rank by volume with people nearby
- Weekly resets, no permanent leaderboards to dread
- Fully optional, always private by default
The details that save you time
Small tools that add up: plate math for every barbell load, one-tap CSV export of your whole history, and paste-a-plan import that reads a workout straight out of ChatGPT or your notes.
- Plate calculator for any target and bar
- CSV export of every workout you have logged
- Paste-a-plan and QR import from fit.how
- Free named programs: Stronglifts 5x5, PPL, 5/3/1