Tabata
The timer you can read mid-burpee. Set the work, the rest, the rounds, and go. When the session ends, it hands you a clip worth posting, so the work becomes the highlight.
Numbers you can read gasping
Mid-set is the worst time to squint at a phone. Tabata fills the screen with the one number that matters, in a colour you can catch from the floor, the rack, or the far wall.
- Full-screen, high-contrast countdown
- Distinct work and rest colours and sounds
- Wake-lock, so it never dims mid-round
Build the interval, save it
Tabata, EMOM, or your own thing: set work, rest, rounds, warmup and cooldown, then save it as a preset you start with one tap next time. The timer bends to your session, not the reverse.
- Work, rest, rounds, warmup, cooldown
- Presets for the sessions you repeat
- Simple enough to set between rounds
Every session, logged
Finish a round and it is saved: what you did, how long it took, and how the week is adding up. A quiet record that proves you showed up, with nothing to shame you when you did not.
- Weekly totals: workouts and minutes
- History by day, tap to repeat a session
- Kept on your device, clear it any time
Record the session, share the proof
Point the phone at your corner of the gym and press record. The timer runs as a live HUD on the clip, and when the last round ends you get a summary card ready for the feed.
- Live timer HUD burned into the recording
- Auto-cut 9:16 highlight when you finish
- Share card with your time and rounds
A full Apple Watch app
Leave the phone in the bag. The Watch app runs the whole workout standalone: distinct wrist taps for work, rest and the 3-2-1, live heart rate, and the finished session saves to Apple Health straight from the watch.
- Standalone timer with every preset
- Haptics for each phase, eyes-free training
- Live heart rate and Health workout with HR
Trim the highlight yourself
The timeline knows your workout: one tile per round, cut semantically from the session. Someone walked into frame during round 4? Tap the tile off, nudge the edges, preview the whole thing as one continuous clip, then export.
- Round-by-round timeline with thumbnails
- Toggle clips off, trim edges by seconds
- Play the assembled highlight before export
Calculators included
BMI, calories and TDEE, heart-rate zones, 1RM with a percentage table, DOTS and strength standards; built into the app, and free for everyone on the web.