03 / For the mind · In development
Brain
The work is not only physical. A quiet, private place to steady a hard day: check in, notice the pattern, take the edge off. No noise, no diagnoses, no performance to keep up.
Ten seconds a day
Check in, then get on with it
A single tap says how the day is going. No forms, no long journals unless you want them. The point is the habit of noticing, not another chore to keep up with.
- One-tap mood check that respects your time
- Optional notes when you have more to say
- Never a streak to protect
Patterns, not verdicts
See the shape of your weeks
Over time the check-ins draw a quiet line: which days lift you, which drain you, and how often the good ones follow a workout. Insight, never a diagnosis.
- Gentle trends across days and weeks
- Everything private and on-device
- Links with your training, if you want it